tasty treats

More Protein Shake Recipes for Gastric Bypass Patients

After my gastric bypass surgery last year, I had to start drinking protein shakes in order to get enough protein. Gastric bypass patients need at least 60 - 80 grams of protein every day, and it can be hard to get that much from food since you can't eat that much at one time anymore. If you've ever tried a protein shake, you know what I mean when I say they don't always taste that good. However, with a little creativity, you can make all kinds of tasty treats that are so good you wouldn't even guess they were good for you. Here are a few of my favorites.

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