Egg and whey protein supplements can provide a great "pick me up" after exercise, and I tried some out that are appropriate for a low fat, low cholesterol diet. A California-based company called Jay Robb Enterprises sells a number of tasty and nutritious egg and whey protein supplements. I sampled some of their egg and whey protein supplements, and must say that I'm really impressed with the taste and the fact that many of them are good for my low fat, low cholesterol diet.

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