There are literally hundreds of different diets on the market these days from reducing fat to near nothing to eating only high carbohydrate foods to choosing foods that are high in protein. Some diets have knocked out carbs nearly completely while others have said that only certain fats are good and an increase of protein will make the weight drop. So how do you choose a diet that will work?

I enjoy trying new drinks. Nearly every time I go to the grocery store, I check out the juice section to see if anything catches my eye. Last week, it was Odwalla's Chocoloate Protein Monster protein shake that grabbed my attention. With a name like Chocolate Protein Monster, how could I say no? Well I grabbed a bottle and I have to say that it is a great drink.

The Taste