When you are on a raw food diet you must take extra care that you are getting enough of all your vitamins and minerals and that includes protein. When I was on a raw food diet I felt the best I ever did. But I didn't get enough salt so be sure to get enough salt to stay healthy.

Protein is found in many foods like nuts. Adding nuts to your raw food diet will help you to get the protein you need. If you eat enough nuts you are probably getting enough protein in your diet.