This review is for the Detour Deluxe Whey Protein Energy Bar, particularly based off of the Caramel Peanut flavor.

Detour Deluxe Whey Protein Energy Bar - Taste/Texture: 6/10

Whey protein is produced from the by-products of milk during the cheese making process. It is one of the most important supplements for athletes to be taking. A whey protein shake typically has about 20 grams of protein, 100 calories, 2 grams of carbohydrates, and about 2 grams of fat.

I have a tendency to be a bit of a health fanatic. This is what led me to purchase Body Fortress Whey Protein. I use this product in conjunction with a daily healthy diet and exercise plan.

While Detour Protein bars already have a high reputation among serious athletes and bodybuilders, the Detour Lean Muscle Bar is definitely my favorite among those produced by Detour. This Detour Lean Muscle Bar review is based off of their Cookie Dough Caramel Crisp flavor.

Detour Lean Muscle Bar Review - Taste/Texture: 9/10

 Some might say that I am a health-freak or something of that sort.  And in all actuality, they couldn’t be more wrong, however, I do care about what goes into my body and how it effects my everyday life.  And in turn, this passion for healthy eating has geared itself to my friends, family, or anyone who will listen to me!  I was reading around on Associated Content and found an article entitled, “Lean Protein Sources for a Healthy Diet

Egg white protein powder has long been the protein powder of choice for bodybuilders -- even before whey took its place in the early 90's. Egg whites took a backseat as demand for whey went up and its prices went down, winning the hearts of bodybuilders everywhere. However, egg white protein powder remains to be the best supplement of protein to maximize the benefits that you get with whey.

What makes the egg white protein powder special?

If you do any type of bodybuilding, then you know that protein is very essential to helping your muscles grow bigger. You know the best way to get your supply of protein is by taking protein shakes. But what if you are the type that can't stomach the protein shakes? What choices do you have if you still want to get that quick protein intake. In this article, I want to give you other choices that you can use for your protein consumption needs.

Milk

Step into any supplement shop and head on over to the protein section, and you'll likely be faced with the same thing no matter where you are - a wall of whey. Whey protein seems to have cornered the market as far as bodybuilders are concerned, prized for its high bioavailability, rapid absorption, and convenient, powdered form. However, whey isn't the only way to go - there are plenty of other powdered protein sources, such as egg and soy, the latter of which may, according to recent research, be preferable to whey, despite what supplement store shelves might indicate.

Whey protein has been used for years by bodybuilders as a way to get extra protein in a diet. Since active athletes tend to avoid fats, whey protein is seen as a way to keep muscles building and healing without fattening up the body. However, many average folk are beginning to use whey protein, which has led to a lot of confusion about what whey protein is, what it does, and whether it's safe. Here's a look at using whey protein for a muscle-building program, including the pros and cons of the supplement.

In the bodybuilding world, the most popular topic in most gyms nowadays (apart from arguments about Obama and McCain) is the effectiveness of protein supplements. I mean, two out of every three gyms you go to, chances are there's always an argument about how good protein supplements really are.

The arguments about the effectiveness of protein supplements really isn't surprising because its a proven fact that protein is important for building muscle, but the bone of contention among its opponents how effective protein supplements really are at building muscle.