There may be one more reason to call it the "incredible, edible egg". Although eggs have been given a bad rap in the past for being high in cholesterol, a new study suggests that cooked egg protein may play a positive role in the prevention of heart disease by helping to moderate blood pressure. Can enjoying that scrambled egg in the morning really help you reduce blood pressure?
b vitamins
Can Cooked Egg Protein Help to Lower Blood Pressure?
Submitted by administrator on Mon, 11/09/2009 - 07:00Eggs: Valuable Protein Source for Strength and Energy
Submitted by administrator on Fri, 10/02/2009 - 00:05Eggs are a valuable source of high quality protein, which is essential for good nutrition, and are an affordable food source. The versatile egg can be eaten on its own, or as an ingredient in other recipes.
Eggs are a nutritious food that offers high quality protein, a source of muscle strength and sustained energy. The high quality protein in eggs can make you feel full and satisfied for hours.
Nutrition Today has published a research review that affirms eggs can be valuable component of a healthy diet.
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