10 Ways to Mix Up Your Chocolate Whey Protein Powder

If whey protein powder is a staple for you like it is for me, you're looking for ways to dress it up a bit. After all, you can only drink so much chocolate anything, right? Following are some tried and true suggestions on how to mix it up with chocolate whey protein powder.

Reese's Peanut Butter Cup

In a blender, mix two tablespoons peanut butter with one scoop chocolate whey powder and eight ounces of water or milk. Blend and enjoy.

Chocolate Caramel

In a blender, mix two tablespoons Smuckers Sugar Free Caramel Topping with one scoop chocolate whey powder and eight ounces of water or milk. Blend and enjoy.

Chocolate Mint Chip

In a blender, mix two tablespoons mint chips (like Nestle Morsels) with one scoop chocolate whey protein powder and eight ounces of cold water or milk. Blend well and serve cold.

Terry's Chocolate Orange

In a shaker bottle or blender, mix one tablespoon Smuckers Sugar Free Marmalade with one scoop chocolate whey protein powder and eight ounces of cold water or milk. Blend well.

Black Forest Cake

In a blender, mix ¼ cup sugar free cherry pie filling with one scoop chocolate whey protein powder and eight ounces of cold water or milk. Blend well.

Chocolate Strawberry/Banana

In a blender, mix 1/2 banana and ¼ cup fresh or frozen strawberries with one scoop chocolate whey protein powder and eight ounces of cold water or milk. Blend well and drink promptly.

Chocolate Cheesecake

In a shaker bottle or blender, mix one ¼ cup prepared Jello Sugar Free Cheesecake Flavored Pudding with one scoop chocolate whey protein powder and eight ounces of cold water or milk. Blend well.

Chocolate Coconut

In a blender, mix two tablespoons shredded coconut with one scoop chocolate whey protein powder and eight ounces of cold water or milk. Blend well and drink promptly.

Mocha

In a shaker bottle or blender, mix one teaspoon instant coffee crystals with one scoop chocolate whey protein powder and eight ounces of cold water or milk. Blend well. Great for a pre-workout pick-me-up or mid-morning snack.

Chocolate Pudding

Did you know you could make pudding with your protein powder? It makes for a great change of pace! Just place one scoop of chocolate whey protein powder in a small bowl and add about ¼ cup of water or milk. Mix thoroughly. This usually mixes up into a nice pudding consistency but you can vary the amount of water/milk to your taste.

Source: http://www.associatedcontent.com/article/348875/10_ways_to_mix_up_your_c...

Recent Articles